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JAYA - Just as You Are: Embrace and Empower

Price

$250

Duration

2 Days

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About the Service

The aim of this 2-day workshop is to empower women to accept and embrace themselves fully, without judgment or societal pressure. Inspiring women together to live authentically, embrace their inner rhythms, and step into their power with confidence and grace.


Session details

Day 1 - Embrace Yourself

  • Session 1: Introduction to self-acceptance

  • Session 2: Understanding your inner rhythm

  • Session 3: Breaking barriers through drumming


Day 2 - Empower Yourself

  • Session 4: Building confidence and resilience

  • Session 5: Embracing authenticity

  • Session 6: Integration and celebration


Additional Elements:

  • Mindfulness practices integrated throughout the workshop.

  • Journaling prompts for deeper self-reflection.

  • Group bonding activities to foster connection and support among participants.


*All prices are per person.

Your Host

Christine Taylor

Location

The Collaborative Wellness Co

Hand Made Macrame

It's time to put You first

Start your EmpowerHer journey today! Together we'll cultivate self-confidence, spark personal growth, and pursue fulfilment in every aspect of life.

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Book Now or reach out to Christine if you have any questions via jayacoaching24@gmail.com or 0430 118 335. 

©2024 by JAYA - Mind, Body and Soul.  |  All Rights Reserved.

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